Our professional and enthusiastic group fitness instructors will arrive to teach classes at your location. You provide the space and we do all the rest. The classes are designed to help members increase their endurance, flexibility, eye hand coordination, reduce stress, burn fat, and it’s fun.
We Offer Classes for Adults, Seniors, & Youth Classes:
- Low Impact Aerobics
- High Impact Aerobics
- Water Aerobics
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- Basham Abs, Butt, & Thigh Busters
- Sleek Arms
- Kick-boxing
- Personal Training Group Fitness
- Strength Cardio Mix
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