This program is great for individuals and their families who want to learn how to eat foods that are high in nutrients to help prevent disease and achieve optimum health. In session one, your nutritionist will learn about your current eating habits, lifestyle, fitness program, and health concerns while explaining basic nutrition information that you can incorporate into your life right away. Session two includes a comprehensive nutrition program which includes meal ideas and recipes tailored to fit your needs and Lifestyle.
Pantry Sweep & Healthy Shopping Tour Combo
The pantry Sweep gives your nutritionist a clearer understanding of your nutrition habits and preferences.
You will come away with clear understanding of how to recognize foods that are healthy for your individual needs and understanding nutrition labels. Keep a nutritiously stocked pantry for you and your family.
Healthy Shopping Tour takes place in your Neighborhood Food Market taking the mystery out of healthy eating and food shopping. Our personal tour will include quick meal and snack ideas, store coupons, information, recipes, and a Complimentary Gift (valued at $40).
(Allow two separate appointments one-hour at home and two-hours for the shopping tour) |
