Personal Training| General Conditioning| Strength Training| Sports Specific Training

Progress Chart to Log Your Progress			$	7

Getting Started at the Gym	Phase I.	1^st 3 weeks	$	45
Getting Started at the Gym	Phase II.	2^nd 3 weeks	$	45
Intermediate Program at the Gym	Phase III.	3^rd 3 - 4 weeks	$	45

Getting Started at Home	Phase I.	1^st 3 weeks	$	45
Getting Started at Home	Phase II.	2^nd 3 weeks	$	45
Intermediate Program at Home	Phase III.	3^rd 3 - 4 weeks	$	45

Intermediate Program at the Gym	Phase I.	1^st 3 weeks	$	35
* This is an 8 week program focused on general conditioning, building your endurance, and strength.
Intermediate Program at the Gym	Phase II.	2^nd 4 weeks	$	35
* This is an 8 week program focused on general conditioning, building your endurance, and strength.
Intermediate Program at the Gym	Phase III.	3^rd 6 weeks	$	35
* This is an 8 week program focused on general conditioning, building your endurance, and strength.

Senior Cardio Programs
Senior Strength Training

Youth Cardio Programs
Youth Stretch & Play Programs

6 Week Basham™ Abs, Butt, & Thigh Buster Program			$	150
6 Week Ladies Sleek Soft Cut & Defined Arms Program			$	62
12 Week Strength Training / Body Sculpting Program			$	150

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Acceptance: As a client, invitee, or guest of Basham Management & Associates, Inc. I intend to and will engage in physical activities. I assume and accept full responsibility for any and all injuries or damages that may occur to myself and any member of my family, including children, or the property of any member of my family, in or about the Facilities and forever fully release, remise, indemnify, and agree to defend and hold harmless Basham Management & Associates, Inc., Trainers, and all contracted vendors (hereafter referred to as the “Participating Parties”); these terms include the Participating Parties’ owners, employees, agents and assigns from any and all causes of actions, costs, damages, expenses, and liability whatsoever. By signing below, I accept the terms outlined above and represent that I am in good physical condition and that I have no impairment or ailment that would prevent or make it medically unwise for me to engage in physical activities. Participants must be 18 years of age or older. By signing below, I understand and accept full responsibility.

Personal Training & Weight Loss Mgt. Package Savings